Tree painting

Services Available

Therapy is available for individuals aged 18 years and above.

Both short-term and long-term options are available.

Sessions are available in-person, via telephone or online.

Sessions are scheduled weekly for 50 minutes at a mutually agreed-upon day and time. Open to discussing longer sessions based on your preferences, with efforts to accommodate if feasible for both parties.

My way of working is open ended; this allows you to decide the number of sessions you require based on your specific needs. Some clients benefit from a few sessions, while others find ongoing support valuable.

I do not offer couples therapy or therapy for children, as these require specialised qualifications

​​“At the centre of your being you have the answer; you know who you are, and you know what you want“

Lao Tzu 



Areas I work with:

Emotional & Mental Health

  • Anxiety
  • Depression
  • Stress
  • Trauma
  • Self-harm
  • Low Self-Esteem
  • ADD / ADHD
  • Addictions

Loss, Grief & Life Transitions

  • Bereavement & Loss
  • Redundancy
  • Menopause
  • Infertility
  • Pregnancy-Related Concerns
  • Cancer Support
  • Chronic Fatigue Syndrome (ME)
  • Dementia

Identity, Relationships & Personal Development

  • Relationship Difficulties
  • Sexuality & Sexual Identity
  • Sex-Related Issues
  • Identity Concerns
  • Men’s Issues
  • Women’s Issues
  • Cultural Issues

Family & Child-Related Concerns

  • Child-Related Issues
  • Parenting Challenges

Health, Disability & Workplace

  • Health-Related Issues
  • Disability
  • Work-Related Issues

Trauma & Recovery

  • Abuse
  • Fraud & Scam-Related Trauma


Types of therapy:

Existential, Humanistic, Integrative, Narrative therapy, Person centred & Creative techniques.

Additionally

I offer equine experiences and deliver tree of life workshops. For more information and location details, please email me.

Horses